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Sleeping Problems Teen

Learn more from WebMD about the types and causes of various sleep problems.

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Teen sleep problems can begin long before they turn 13. Sleeping very late into the morning or afternoon on weekends. Emotional problems.

Not getting enough sleep can lead to illness, obesity, poor grades, depression, and daytime sleepiness. WebMD explains the importance of adequate sleep for teens.

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Sleep Disorders and Problems Symptoms, Treatment, and Self-Help for Common Sleeping Problems. Many of us experience trouble sleeping at one time or another.

Teen sleep: Why is your teen so tired? Teen sleep cycles might seem to come from another world. Understand why teen sleep is a challenge — and what you can do to

Sleep Problems. If you have trouble getting to sleep or sleeping through the night, if you wake up too early or have a hard time waking up at all, or if you are

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It can even help you to eat better and manage the stress of being a teen. Biological sleep patterns shift toward later times for both sleeping and problems. You

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Sleep problems can keep some teens awake at night even when they want to sleep. If that sounds like you, find out what you can do.

Does your teen have trouble They also can have emotional problems, something longer lasting when a teen becomes anxious about not sleeping or worried about

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